Strict Keto Salmon Tartare with Avocado and Wasabi Aioli
By Lena Hartley
When it comes to balancing nutrition with vibrant flavors, this Keto Salmon Tartare with Avocado and Wasabi Aioli hits all the right notes. It’s a deliciously light yet indulgent dish that’s perfect for those following a strict keto lifestyle. With its high-fat, low-carb profile, this recipe is bursting with freshness from the wild-caught salmon, creamy avocado, and a spicy, tangy wasabi aioli that gives it a delightful kick.
Whether you’re serving this as an appetizer or a light meal, it’s an elegant dish that brings the best of both worlds: nutrient-dense ingredients and bold flavors. The use of crispy seaweed flakes and sesame seeds adds just the right crunch to contrast the creamy, rich textures, making this dish a feast for both the eyes and the palate.
Ingredients:
- 8 oz wild-caught salmon (sashimi grade), diced into small cubes
- 1 ripe avocado, diced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp sesame oil
- 1 tbsp fresh lime juice
- 1 tsp grated ginger
- 1 tsp toasted sesame seeds
- 1 tbsp finely chopped chives
- 1 tsp seaweed flakes (optional)
- Salt and pepper, to taste
For the Wasabi Aioli:
- 1/4 cup mayonnaise (preferably avocado oil-based)
- 1 tsp wasabi paste (adjust to taste)
- 1 tsp rice vinegar
- 1/2 tsp garlic powder
- Pinch of salt
Instructions:
- Prepare the Salmon Tartare Base:
In a medium mixing bowl, gently combine the diced salmon, soy sauce, sesame oil, lime juice, grated ginger, and chopped chives. Season with salt and pepper to taste. Cover and refrigerate for about 10 minutes to let the flavors meld. - Make the Wasabi Aioli:
In a small bowl, whisk together mayonnaise, wasabi paste, rice vinegar, garlic powder, and a pinch of salt. Adjust the level of wasabi depending on how much heat you prefer. - Assemble the Tartare:
Gently fold the diced avocado into the salmon mixture just before serving, ensuring the avocado holds its shape. Divide the tartare mixture evenly into serving bowls or small appetizer plates. - Garnish and Serve:
Drizzle the wasabi aioli over the tartare or serve it on the side for dipping. Garnish with toasted sesame seeds, crispy seaweed flakes, and an extra squeeze of lime juice. For added elegance, serve with a few low-carb cucumber slices or daikon radish rounds for scooping. - Enjoy!
Serve immediately to maintain the fresh, vibrant flavors of the salmon and avocado.
Macros (Per Serving, makes 2 servings):
- Calories: 380
- Total Carbs: 6g
- Fiber: 4g
- Net Carbs: 2g
- Protein: 20g
- Fat: 32g
For more delicious keto recipes, check out our Keto Creamy Garlic Butter Chicken recipe. And be sure to explore Ketori-La for even more mouthwatering, low-carb options!