Ingredients
- 4 salmon fillets
- 1 avocado, diced
- 1/2 cup cherry tomatoes, diced
- 1 tablespoon olive oil
- 1 lime, juiced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat a grill or grill pan to medium-high heat. Pat the salmon dry and season both sides with salt, pepper, and a light drizzle of olive oil.
- Grill the salmon skin-side down first for 4–5 minutes. Flip carefully and cook 3–5 minutes more, until the fish flakes easily with a fork.
- While the salmon cooks, combine diced avocado, cherry tomatoes, lime juice, cilantro, salt, and pepper in a bowl.
- Let the salmon rest for 2 minutes after grilling so the juices settle.
- Spoon avocado salsa over each fillet and serve immediately.
Nutrition per serving
Serving size1 salmon fillet with avocado salsa (about 230g)
Servings4 servings
Calories400
Total carbs12g
Fiber5g
Sugar2g
Added sugar0g
Net carbs7g
Protein22g
Fat25g
Calories and macros are approximate per salmon fillet with salsa. Sugar and added sugar values are approximate. Net carbs = total carbs minus fiber.
Fits this plan because…
Moderate Carb matchModerate Carb Grilled Salmon with Avocado Salsa keeps the recipe positioned in the Moderate Carb lane with a clearly labeled calorie count, net-carb target, protein, fat, and serving size.
