Moderate Carb Gourmet Beef & Roasted Veggie Skillet
Servings
Number of servings3 servings
Serving size1 serving (about 400g)
Moderate CarbDinner

Moderate Carb Gourmet Beef & Roasted Veggie Skillet

Sliced beef with roasted sweet potato, zucchini, bell pepper, red onion, herbs, and balsamic.

calories573
total carbs32g
net carbs24g
Servings3 servings
serving size1 serving (about 400g)
prep15 min
cook25–30 min total
temperature425°F oven + medium-high stovetop

Quick numbers

Approximate nutrition per serving
Calories573
Total carbs32g
Fiber8g
Sugar9g
Added sugar0g
Net carbs24g
Protein35g
Fat35g

Servings

Servings3 servings
Serving size1 serving (about 400g)
Nutrition based on1 serving (about 400g)

This recipe makes 3 servings. The calories and macros below are for 1 serving (about 400g).

Time & temperature

Prep time15 min
Cook / chill time25–30 min total
Heat level425°F oven + medium-high stovetop

Cooking times are written into the steps below so the recipe is easier to follow from start to finish.

Ingredients

  • 1 lb beef sirloin, thinly sliced
  • 1 medium sweet potato, diced
  • 1 zucchini, sliced
  • 1 red bell pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat the oven to 425°F. Toss sweet potato, zucchini, bell pepper, and red onion with 2 tablespoons olive oil, smoked paprika, oregano, salt, and pepper.
  2. Spread the vegetables on a sheet pan and roast for 18–22 minutes, turning once, until the sweet potato is tender and the edges are browned.
  3. While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat. Sear the sliced sirloin for 2–3 minutes per side, working in batches if needed.
  4. Add garlic to the skillet for the final 30 seconds, then return all beef to the pan.
  5. Add the roasted vegetables and balsamic vinegar. Toss for 1–2 minutes until everything is glossy and well combined.
  6. Taste, adjust seasoning, and serve warm.

Nutrition per serving

Serving size1 serving (about 400g)
Servings3 servings
Calories573
Total carbs32g
Fiber8g
Sugar9g
Added sugar0g
Net carbs24g
Protein35g
Fat35g

Calories and macros are approximate per serving. Sugar and added sugar values are approximate. Net carbs = total carbs minus fiber.

Fits this plan because…

Moderate Carb matchModerate Carb Gourmet Beef & Roasted Veggie Skillet keeps the recipe positioned in the Moderate Carb lane with a clearly labeled calorie count, net-carb target, protein, fat, and serving size.

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