Ingredients
- 1/2 cup coconut flour
- 1/2 cup shredded unsweetened coconut
- 1/2 cup chopped macadamia nuts
- 1/3 cup erythritol or monk fruit sweetener
- 1/2 cup melted coconut oil
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- Pinch of sea salt
Instructions
- Preheat the oven to 350°F. Line a baking sheet with parchment paper.
- In a mixing bowl, stir together coconut flour, shredded coconut, chopped macadamias, sweetener, baking powder, and sea salt.
- Add melted coconut oil, egg, and vanilla. Mix until a soft dough forms. Let it sit for 3–5 minutes so the coconut flour can absorb moisture.
- Scoop the dough into small mounds and flatten gently to about 1/2 inch thick. Coconut flour cookies do not spread much.
- Bake for 10–12 minutes, until the edges are lightly golden and the centers look set.
- Cool on the pan for 10 minutes before moving; they firm up as they cool.
Nutrition per serving
Serving size1 cookie (about 32g)
Servings12 cookies
Calories160
Total carbs6g
Fiber3g
Sugar1g
Added sugar0g
Net carbs3g
Protein3g
Fat14g
Calories and macros are approximate per cookie. Sugar values are approximate. Net carbs = total carbs minus fiber.
Fits this plan because…
Low Carb matchLow Carb Coconut Macadamia Nut Cookies keeps the recipe positioned in the Low Carb lane with a clearly labeled calorie count, net-carb target, protein, fat, and serving size.
