Keto Ultimate Breakfast Omelet Recipe
Description: This hearty, protein-packed omelet is loaded with bacon, sausage, ham, and cheese, making it the ultimate keto breakfast. Perfect for those days when you need something substantial to fuel your day without breaking your carb count!
Ingredients:
- 3 large eggs
- 2 oz cooked bacon, chopped
- 2 oz cooked sausage, crumbled
- 2 oz ham, diced
- 1/4 cup shredded cheddar cheese
- 1/4 cup heavy cream
- Salt and pepper to taste
- 1 tbsp butter
- Chopped chives for garnish
Instructions:
- In a bowl, whisk together the eggs, heavy cream, salt, and pepper.
- In a skillet, melt the butter over medium heat. Add the bacon, sausage, and ham. Sauté until heated through.
- Pour the egg mixture over the meat and let it cook for a few minutes until the edges start to set.
- Sprinkle cheese on top and fold the omelet in half. Cook for another minute until the cheese melts.
- Slide onto a plate and garnish with chopped chives.
Macros (Approximate per serving):
- Servings: 2
- Calories: ~500 per serving
- Total Carbs: 4g
- Fiber: 0g
- Net Carbs: 4g
- Protein: ~30g per serving
- Fat: ~40g per serving
